bestversion.ch

Your best version, today.

A daily companion across sleep, food, movement, relaxation, people and what to avoid. It listens first, then bends the day to fit you.

Start free · no card, seven days of Plus

Works on any phone. Add it to your home screen and it opens like an app. One account, and your days follow you to every device.

Six things, one day at a time

SleepLight early, coffee before two, a runway into bed.
EatProtein first, colour second. Fifty-four recipes, all gluten- and lactose-free.
MoveDesk moves, home sessions, park workouts. Five minutes counts.
RelaxBreathing, a face massage, fifty free rituals and quiet Swiss places.
ConnectOne real conversation a day. The floor never drops below one.
AvoidLess, later, or not tonight. Nothing banned; every one has a swap.
Pink hummus with wild salmon, capers and cucumberKitesurfers on an alpine lakeSkyr with blueberries and cashews by a lake

How a day goes

1
Three taps in the morning.Hours slept, energy, how your body feels. The day's list bends to the answer: a short night gets a lighter list.
2
Small things, ticked as you go.Six to ten habits across the six areas, in the part of the day they belong to. Sixty percent is a full day.
3
Ideas when you want them.A recipe that closes today's protein gap, a three-minute move at your desk, a place to sit with a view.
4
Your days, on one screen.How you felt, what you ate, how the week went. The app learns which foods sit well with you.

Free, or Plus

Free gets you the daily coach, the check-in, twelve recipes, breathing and the desk moves. No card, no time limit.
best valueCHF 49a year · Plus
  • All recipes, the planner and shopping lists
  • Every breathing pattern
  • Today's plate: protein, macros, optional calories
  • Nature scenes and the Swiss reset guide
  • Read-aloud moves, trends, batch cooking
CHF 6.90a month · Plus
  • Everything in Plus
  • Cancel any month

Every account starts with seven days of Plus, no card. Prices in Swiss francs, VAT included, billed by Stripe. Cancel any time; a plan ends at the close of the period you paid for.

Questions

Is this medical advice?

No. It is a lifestyle companion built on lifestyle-medicine education. For a condition, pregnancy, an eating disorder or medication, talk to a professional.

Where is my data?

On your phone, and encrypted on a server in Switzerland so it follows you to a new phone. You can export or delete it any time. If you buy Plus, Stripe holds your card; the app holds only "this person has Plus".

Do I need an account?

Yes, one per person: an e-mail and a password. It is what lets your days follow you to every device, and it takes a minute.

Why gluten- and lactose-free?

Because that is how the recipes are cooked at home. Nothing is a substitute; it is simply what works.